Take back control from the screen — and raise a calmer, happier child in just 7 days

No detox. No shame. Just a step-by-step plan that works — even if your kid is obsessed with screens.

🔒 Instant access • 🌷 Trusted by 1,000+ moms

From Screen-Time Chaos to Calm: A Mom's Journey

Hi, I'm Sarah. Like many parents, I found myself in a daily battle with screens. Here's how it all started…

I'll never forget the night I tried to take my son Jack's iPad away for good.The meltdown that followed shook me to my core.

"I hate you! I wish you weren't my mom!" he screamed, red-faced and sobbing.

And there I was — surrounded by unfolded laundry, clutching his tablet like it was poison, trying to quiet my own tears.

I had become the mom I swore I'd never be.

The one who used screens as a babysitter.
The one who avoided tantrums at all costs.
The one who slowly… started losing her child.Jack didn't want to build forts anymore. He didn't want to play outside. He just wanted the iPad. Or YouTube. Or something with a screen. I felt like he was slipping away — one five-minute video at a time.And I had no idea how to get him back.

If you've ever looked up from your own phone and thought, "How did we get here?" — you're not alone.

What I discovered next changed everything.

The Shocking Truth About Screens & Our Kids

This isn't just about screen limits or "bad habits."

We're up against something designed to win.

Billions are spent designing apps and games that keep kids hooked — rewiring their brains to crave fast dopamine hits and constant stimulation.

And the real cost?

  • Emotional regulation delays

  • Rising childhood anxiety

  • Shortened attention spans

  • Meltdowns that seem to come from nowhere

  • Lost connection with the people who matter most

We're not imagining it.

But here's the good news:

We can reclaim our kids. We can rebuild their ability to play, connect, and focus. We don't have to go to war with tech. We just need a better plan.

Introducing: The 7-Day Screen-Free Rescue Plan

Built for real families. Backed by behavioral science.

This isn't another guilt-filled ebook telling you to "just say no" to screens.It's a practical, proven reset — made for busy moms, distracted kids, and the modern world we live in.

Why This Works When Nothing Else Has

I didn't just stumble across this plan.I built it from scratch after reading every book, talking to every expert, and testing it (meltdowns and all) with my own son.

Most advice assumes one of two things:

  • You have unlimited time and energy to entertain your child

  • You're ready to go full "tech detox" overnight

Neither is realistic.That's why so many of us try to fix the screen problem… and end up feeling like we failed.

This plan is different.

It's simple. It's doable. It's designed to work in just 15–30 minutes a day — even if your child is already screen-obsessed.

Here's what you'll get:

  • One focused action step per day.

Quick wins that build momentum without creating more stress.

  • Screen-free activities your kids will actually enjoy

Forget Pinterest crafts. These are fun, creative, real-life alternatives.

  • Ready-to-use phrases that defuse meltdowns

No more battles. Just confident, calm responses when screen requests start.

  • A new, calmer rhythm in your home

Better transitions. Fewer power struggles. More peace — for everyone.

⭐⭐⭐⭐⭐
"I work full time and still found it doable. The small wins added up fast."

– Rachel T., mom of a 6-year old

⭐⭐⭐⭐⭐
"We've had fewer meltdowns at bedtime since starting this."

– Anna G., mom of 3 and 9-year old boys

What other moms usually ask before starting

❓ Is this a subscription?

Nope — it’s a one-time purchase. You get instant access to everything and it’s yours to keep forever.

❓ What if my kid hates everything I try?

That’s normal. This plan uses low-pressure, science-backed steps to shift habits without power struggles. Most kids open up once things feel fun and doable again.

❓ What if it doesn’t work for us?

We offer a 7-day money-back guarantee. If you’re not happy, just email us — no questions asked.

You Can Reclaim the Joy of Parenting

You can keep negotiating every screen time request. You can keep wondering if this is "just how it is now." Or…

You can press reset — today.

For less than the cost of a pizza night, you can start restoring your child's imagination, emotional regulation, and curiosity.And you can stop feeling like the bad guy — and start feeling like yourself again.

💰 7 Day Guarentee: Love it or your money back

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Created by Sarah – a mom who's been there

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We stand by the quality of our 7-Day Screen-Free Reset. If you're not satisfied with your purchase, we offer a full refund within 7 days of your purchase date. To request a refund, please contact us at [email protected] with your order details. Refunds will be processed promptly to your original payment method.

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Effective Date: May 27, 2025Welcome to GetUnplugAndPlay.com. By accessing or using our website and purchasing our digital products, you agree to be bound by these Terms of Use. Please read them carefully.1. Use of Digital ProductsAll digital products purchased from GetUnplugAndPlay.com are for personal, non-commercial use only. You may not distribute, share, or resell these products without our prior written consent.2. Intellectual PropertyAll content on this website, including digital products, text, graphics, logos, and images, is the property of GetUnplugAndPlay.com and is protected by copyright laws. Unauthorized use of our content is strictly prohibited.3. Refund PolicyWe offer a 7-day money-back guarantee. If you're not satisfied with your purchase, please contact us at [email protected] within 7 days of your purchase date to request a refund. Refunds will be processed promptly to your original payment method.4. Limitation of LiabilityGetUnplugAndPlay.com is not liable for any damages arising from the use or inability to use our digital products. Our liability is limited to the amount paid for the product.5. Changes to TermsWe reserve the right to update or modify these Terms of Use at any time without prior notice. Your continued use of the website and products constitutes acceptance of any changes.6. Contact InformationFor any questions regarding these Terms of Use, please contact us at [email protected].